Pre & Post Natal Care

NurtureLife Pregnancy Massage   75/90min

Focusing on the mother-baby connection and creating a warm, safe and secure environment where mum can relax and recharge. NurtureLife pregnancy massage helps support the many changes occurring week to week, allowing the body to adapt through the pregnancy. A full body massage or a customised massage for the mum-to-be, that includes a 15-minute in-depth consultation.


NurtureLife Postnatal Massage   75/90mins

Promoting early recovery and a smooth transition into new motherhood, a tailored massage for the newly mum to relieve aches, pains and stress from the onset of pregnancy and labour. Includes a 15-minute in-depth consultation.


The Sakina Pregnancy Facial   60min

Using an Australian-made brand product with refreshing natural and certified organic ingredients that is pregnancy-friendly, this facial is customised to your skin type and concerns. The facial starts with a deep cleanse and exfoliation, followed by a stimulating facial massage, hydrating and nourishing mask and finishing off with a relaxing neck and head massage and moisturiser.


NurtureLife Sunflower Package

A package which includes 1 pregnancy massage and 1 postnatal massage for 75 minutes each.


What is NurtureLife?

NurtureLife® is a holistic perinatal massage therapy method developed by Pregnancy Massage Australia® that supports women who are nurturing new life. NurtureLife® was born from a desire to share our specialist knowledge and natural support techniques with women on their journey through pregnancy and beyond. Certified NurtureLife® Practitioners deliver specialised massage treatment that focuses on nurturing both mother and baby. The NurtureLife® massage experience has a natural, comprehensive approach to perinatal care, offering a broad range of support with a unique focus on massage.

What are the benefits of NurtureLife?

Pregnancy is a constant state of change; a NurtureLife
pregnancy massage specialist offers wonderful support
through the perinatal period. The body undergoes many
changes and the discomforts of pregnancy can be relieved.

The NurtureLife experience assists in relieving many of the
common causes of discomfort during pregnancy.
Some examples include:
• Insomnia is eased through improved sleep patterns
• A greater sense of relaxation helps to reduce stress and
anxiety levels
• Specialised massage techniques are delivered for pain
management, addressing groin pain referred from the uterus,
lumbar, back, pelvic, hip pain, and rib pain common in the
third trimester
• Shoulder and neck massage helps to relieve tension, and is
also beneficial while in the breastfeeding position
• Hormonal headaches are reduced
• Oedema, swelling and discomfort in the legs and arms is
eased, which reduces the risk of carpal tunnel syndrome
• Leg cramps are minimised due to improved circulation
• Focus on mother baby connection
• Relaxation techniques
• Gentle exercise including pelvic floor